Home / Health Insights

Health Insights

Walking 7,000+ Steps Daily Linked to Reduced Risk of Depression: Evidence from a Meta-Analysis

Walking 7,000+ Steps Daily Linked to Reduced Risk of Depression: Evidence from a Meta-Analysis

A recent meta-analysis published in JAMA Network Open (May 2024) suggests that walking 7,000 or more steps per day is significantly associated with lower depressive symptoms. According to the...

Show more Show less
New Drug Demonstrates Greatest Weight Loss Among GLP-1 Therapies: Findings from a Systematic Review

New Drug Demonstrates Greatest Weight Loss Among GLP-1 Therapies: Findings from a Systematic Review

A recently published systematic review of 26 randomized controlled trials (RCTs), encompassing data from over 15,000 patients, evaluated the efficacy and safety of glucagon-like peptide-1 (GLP-1)...

Show more Show less
Hide
About
The Team
Clinical Services
Activities
Health Insights
Copyright © 2016 NDU. All rights reserved.
Designed and developed by Borninteractive